saraneviusThe Impact of Social Media on Teens: Benefits, Risks, and How to Manage ConsumptionMedia is everywhere. Our phones are always with us. Social media is today’s most popular way to spend time in the space between other parts…Oct 13Oct 13
saraneviusA Side Effect of Psychotherapy: AuthenticityHealing, on a deep level in psychotherapy, begins the process of learning to listen to yourself.Mar 27, 2023Mar 27, 2023
saraneviusIngredients For A Meaningful Life“In the midst of chaos, I found there was, within me, an invincible calm.” ~ Albert CamusJul 5, 2022Jul 5, 2022
saraneviusWho are you, offline?In the age of social media, the mega display, and the tech boom, we quickly forget that some things are better left to happen privately…Sep 7, 2021Sep 7, 2021
saraneviusThe Wisdom In Change: the reality of impermanenceThe waves roll inward, crash, and then recede. The wind exhales and shutters a breeze. The sun that rises later sets. The seasons change…Aug 31, 2021Aug 31, 2021
saraneviusThe Feelings Aren’t the Problem: It Gets Easier As You Go“I’m most frightened to lose my mind.” A client told me when sharing her deeper fears about the consequences of long-term drug use. Whether…Aug 28, 2021Aug 28, 2021
saraneviusYour Therapist Doesn’t Have the Answers. You Do.“Am I normal?” “Did you know?” “How far back does this go?”Jul 30, 2021Jul 30, 2021
saraneviusWhat We’re Not Talking About and Why it MattersThe elephant in the room no one wants to touch. You evade it, pretend things are okay. Something remains unspoken — an awkwardness: the…Jul 13, 2021Jul 13, 2021
saranevius“It’s not fair” and the Cries of Our Inner Child“It’s not fair,” the six-year-old in her wanted to say.May 3, 2021May 3, 2021
